The men's prostate is an essential part of a male's reproductive system. It secretes fluids that assisted in the transportation and activation of sperm. The men's prostate is situated just in front of the rectum, below the bladder and all around the urethra. When there is prostate problem, it will always be really miserable and inconvenient for that patient as his urinary product is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and cancer of prostate.



Prostate infection, often known as prostatitis, is the most common prostate-related overuse injury in men younger than 55 years. Infections of the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis is the least common of kinds of prostate infection. It is a result of bacteria located in the large intestines or urinary tract. Patients can experience fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis is often a condition of a particular defect inside gland and also the persistence presence of bacteria inside the urinary tract. It can be due to trauma for the urinary tract or by infections received from the rest with the body. A patient may feel testicular pain, lower back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect followed by making use antibiotics and NSAIDs to deal with the inflammation.

Non-bacterial prostatitis is the reason for approximately 90% of prostatitis cases; however, researchers have not yet to ascertain the causes of these conditions. Some researchers believe chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other feel that intensive exercise and lifting could cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable weight loss program is important. These are some of the steps you can take to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is important for our health and wellbeing and this will also maintain your urinary track clean.

2. Some studies claim that a couple of ejaculations each week will help to prevent prostate type of cancer.

3. Eat steak without excess. It has been shown that consuming a lot more than four meals of beef weekly will heighten the risk of prostate diseases and cancer.

4. Maintain an effective diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients required for prostate health.

The most crucial measure to consider to ensure a healthy prostate is to choose regular prostate health screening. If you are forty years and above, you should select prostate examination at least a year.